What is high blood pressure? High blood pressure is a measured in two number s one over the other 120 over 80 millimeter of mercury or mm Hg. The top or systolic number indicates the pressure in which your heart is pumping blood throughout your body. The bottom or diastolic number indicates the pressure between your heartbeats. An elevation of one or both these numbers can indicate high blood pressure or hypertension. An preferred blood pressure has a systolic of less than 120 mm Hg and diastolic of less than 80 mm Hg. A border line would be s systolic of 120-139 mm HG and a diastolic of 80-89 mm hg. Hypertension of systolic is 140 and more and diastolic of 90 mm Hg or more.
If you have borderline or high blood pressure it’s important to be able to have access to a home testing or blood pressure monitor. In recent research, the average of several blood pressure readings throughout the day provides the most accurate and reliable measurement of blood pressure testing. Home blood pressure testing has become an essential part of managing elevated blood pressure levels. If you are in looking for a good blood pressure monitor, you may want to l9ok at several important features.
In this guide will cover a few items that should be considered when buying a blood pressure monitor.
Good candidates, who may benefit from having an in-home blood pressure monitor would be:
- People who have “white–coat hypertension” and experience a spike in blood pressure when they are tested at the doctor.
- Individuals with diabetes, who must have tight control overall blood pressure variations.
- Seniors, who blood pressure varies
Fitting a Blood pressure monitor
The blood pressure monitors come in different models, there are arm models that cuff the circumference of your upper arm. Using the cuff blood pressure monitor can result in a bad reading. Most models that we anaalyized have two cuffs or a cuff that adjust to fit most people . Writs models adjust to fit most people at well.
There are many available features that you may find useful in certain models. Irregular-heartbeat detector can check arrhythmias and other abnormal behavior within your heartbeat. A risk -category indicator can notify if you are in a high range . You can find monitors that allow you to store and save readings of multiple users.
You can fine blood pressure heart monitors at different prices from $30 to 130, but you should should around, and check to see if your blood pressure monitor will be covered by insurance.
You want monitor that is easy to read so make sure you navigate the and press the buttons easily. The screen display should be big enough for you to read and understand. The user directions should be clear.