What is a Groin Strain

Last Updated on June 27, 2017 A groin strain is a damaged tear or rupture to any one of the adductor muscles producing pain in the inner thigh. Groin injuries can range in severity from very mild to very cruise in which the injury is completely debilitating. First treatment typically starts with protection, rest, ice and compression during the early acute stage followed by a comprehensive rehabilitation and muscle strengthening … Continue reading What is a Groin Strain