Ways to Stay Cool – Preventing Heat Exhaustion

Heat exhaustion is a temperature-linked illness that can happen after you’ve following the exposure to high temperatures, and it commonly occurs with dehydration. There are two different categories of heat exhaustion: Water depletion. Symptoms include excessive thirst, headache, weakness, and loss of awareness. Salt depletion. Signs encompass nausea and vomiting, dizziness, and muscle cramps. However heat exhaustion tends not to be as critical as heat stroke, it not a condition … Continue reading Ways to Stay Cool – Preventing Heat Exhaustion