Understanding Lactose Intolerance

What is lactose intolerance means that the body can not easily digest lactose, a type of natural sugar that is present in a lot fo dairy products such as milk? This is not the same experience as having a food allergy and being an allergy to milk. When lactose moves throughout the large intestine (colon ) without the proper digestion, it can cause very uncomfortable symptoms, such as belly pain … Continue reading Understanding Lactose Intolerance