How to Treat a Crick (Cramp) in The Neck

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June 26, 2018

When you wake up with a crick in your neck and around your shoulder blade, making it uncomfortable to turn your head or even use the impacted arm. So what’s next? “You have slept at an awkward angle” is the most popular explanation. Difficult doing heavy work or playing sports such as tennis or golf can also trigger a crick, occasionally referred as a stiff neck. Your desk work with…


How to Treat Chronic Neck Pain

May 23, 2018

You may have heard of the aphorism refer “pain in the neck,” often referring to something or someone is that is causing you irritation and discomfort, but as a person who suffers from neck pain will tell you, there is nothing minor about the debilitating illness that impacts their health and quality of life. It’s much more than a small annoyance. If you have ever suffered from neck pain or…