Guide to Restless Leg Syndrome

June 14, 2018

Restless legs syndrome (RLS) is a condition of the nervous system that produces an urge to move the legs. Since it usually intervenes with sleep, it also is thought to be a sleep disorder. Symptoms of Restless Legs Syndrome People with restless legs syndrome have discomfort in their legs (and occasionally arms or other areas of the body) and an irresistible urge to move their legs to reduce the feeling….


Most Common Sleep Disorders

ਇਨਸੌਮਨੀਆ, ਸਲੀਪ ਐਪਨੀਆ, ਅਸਟੈਸਲ ਲੇਜ ਸਿੰਡਰੋਮ, ਨਾਰਕੋਲੇਸਪੀ, ਅਤਿਅੰਤ ਡੇਟ ਟਾਈਮ ਸਲੀਪਜਿਸ਼ਨ (ਈਡੀਐਸ), ਸਲੀਪ ਪੈਰਲੇਸਿਸ, ਕੈਟੈਕੈਕਸ, ਗਲੂਸਿੰਸਿਜ਼, ਡਿਸਟੈਂਸਡ ਨਾਈਟਚਰਨਲ ਸਲੀਪ,
April 11, 2016

Are you someone who regularly struggles with sleep? Do you have problems getting to sleep and staying asleep, Do wake up in the middle of the night and have trouble returning to sleep? Alternatively,  Maybe you wake up each morning feeling unrested and, or feel like you exhibit strange sleep behaviors? If you have any of these problems, it is possible that you may have a sleep disorder. There are…