Preventing Heart Disease: Part 2

Per prevenire l'infedeltà del cuore, è importante osservare una varietà di fattori di rischio come obesità, diabete, pressione sanguigna e colesterolo. Queste condizioni possono aumentare significativamente il rischio di malattie cardiache. È importante sapere che cosa puoi fare per ridurre i fattori di rischio e migliorare la tua salute a lungo termine.
September 17, 2014

Preventing Heart Disease: Part 1 There many ways to prevent heart disease. Eating healthy and exercise will help maintain a healthy weight. If you are overweight you are at an increased risk for diabetes, heart disease, high blood pressure, high cholesterol. One of the most popular ways to determine if you are at a healthy weight would be to look at your body mass index BMI. Your BMI looks at…

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Preventing Heart Disease

September 16, 2014

Heart disease is the  may be the 1# cause of death in the U.S. It does not have to be.  Although there are certain risk factors that we are unable to change such as family history. We can definitely take preventive measures that will keep us healthy. By adopting health habits today we will lower the risk of heart disease and other ailments in the future. 1. Stop/Don’t use tobacco…

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