What’s A Good Blood Pressure Monitor?

What is high blood pressure? High blood pressure is a measured in two number s one over the other  120 over 80 millimeter of mercury or mm Hg. The top or systolic number indicates the pressure in which your heart is pumping blood throughout your body. The bottom or diastolic number indicates the pressure between your heartbeats. An elevation of one or both these numbers can indicate high blood pressure or hypertension. An preferred blood…

November 9, 2014
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Preventing Heart Disease: Part 2

Per prevenire l'infedeltà del cuore, è importante osservare una varietà di fattori di rischio come obesità, diabete, pressione sanguigna e colesterolo. Queste condizioni possono aumentare significativamente il rischio di malattie cardiache. È importante sapere che cosa puoi fare per ridurre i fattori di rischio e migliorare la tua salute a lungo termine.
September 17, 2014

Preventing Heart Disease: Part 1 There many ways to prevent heart disease. Eating healthy and exercise will help maintain a healthy weight. If you are overweight you are at an increased risk for diabetes, heart disease, high blood pressure, high cholesterol. One of the most popular ways to determine if you are at a healthy weight would be to look at your body mass index BMI. Your BMI looks at…

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