Sports and Fitness Injury: Pulled Hamstring
One of the most mots common and painful strains are hamstrings strains. They strike athletes of all sorts including skaters, runners, skaters and football, basketball, soccer and basketball players. What is a hamstring? A hamstring is not a single hamstring. It is a group of four muscles that run along the back of the of your thigh. They enable you to bend your leg at the knee. The Hamstring is…