Foot Health: Fallen Arches (Flat Feet)

Looking at an adult foot from the inside you will notice that there is normally an upward curve in the middle. The upward curve of the foot is called an arch. Tendons – which are the tight tissue bands connected at the heel and foot bones – forming the arch. The tendons in the foot and lower leg function together to form the arches of the foot. When the tendons … Continue reading Foot Health: Fallen Arches (Flat Feet)