Frequency and physical activity type can not be clearly defined until now. The highest evidence exists, however, for

that is an inverse relationship between aerobic physical exercise and the risk for atherosclerosis is. Regular walking increases in patients with peripheral vascular disease, pain-free walking distance. A training program

aerobic exercises include

has a clear role in the prevention of atherosclerosis and promotes weight loss (Training at a Glance). Before starting an exercise program

Health Life Media Team

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