Heat Cramps

Heat cramps are painful, convulsive muscle spasms that usually occur in highly trained muscles in hot and humid environments Although exercise can also cause spasms in cool weather, such seizures have nothing to do with heat and probably show a lack of fitness to. In contrast, heat cramps can occur in people in physically good condition, the sweat and abundant, but not replace the water lost to the salt, resulting…

September 3, 2018