Fish Oil

Fish oil is packaged in capsules during consumption of fish, as a direct extract or concentrate. Active components are omega-3 (omega-3) fatty acids (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]). Recently, yeast strains have been genetically developed which significant amounts of these oils can produce naturally and another source forum (1). Western diets are low in omega-3 fatty acids generally. (Other non-fish food sources of omega-3 fatty acids are walnuts…

September 3, 2018