If you are someone who smokes, you probably have thought about how to kick the habit. As you presumably know, you are not alone. Almost seven out of 10 smokers say they want to quit smoking. Stopping the smoking habit is one of the best decisions you can make for your health — smoking will ravage nearly every organ in your body, including the heart and cardiovascular system — roughly…
Why Exercise is Essential for Your Health
Most people know that exercise is a critical component in maintaining a healthy balance in their daily lives. Still, we may not understand why or what physical activity can do for the human body. It’s vital to keep in mind that we have evolved from nomadic predecessors who spent nearly all their days moving around in search of shelter and food, traveling long distances on a daily basis. Our bodies…
Understanding Fainting – The Basics
What Is Fainting? Fainting also can be called syncope, which is a sudden, brief loss of consciousness and posture caused by lower blood flow to the brain. Many different conditions can cause fainting. These encompass heart issues such as unique, seizures, heartbeats, low blood sugar (hypoglycemia), anemia (a shortage in functional oxygen-bearing cells). These conditions also cause difficulties with how the nervous system (the human body’s system of nerves) controls…
Headaches During Your Pregnancy
Causses and Treatement for Headaches During Pregnancy Unfortunately , headaches are one of the most prevalent pains experienced during a woman’s pregnancy. These headaches can happen at any time within your pregnancy, but they often are the most common during the first and third trimesters. What produces headaches while pregnant? Within your the first trimester, the body undergoes a surge of hormones and a jump in blood volume. These two…
What is Age-related Hearing Loss?
Age-related hearing loss (also referred to as presbycusis) is a kind of hearing disorder that slowly impacts people they grow older. It is one of the most prevalent conditions afflicting aging/elderly adults. Nearly one in three people in the United States within the ages of 65 and 74 suffer from hearing loss, and nearly half of all adults over the age of 75 have trouble hearing. You have trouble hearing,…
What Is Cushing’s Syndrome
Cushing syndrome happens when your body is exposed to high levels of the hormone cortisol for an extended time. Cushing syndrome sometimes referred to as hypercortisolism. It can be triggered by the consumption or intake of oral corticosteroid medication. The condition can also happen when your body makes too much cortisol on its own. Excessive amounts of cortisol can create some of the trademark signs of Cushing syndrome — a…
What is Dyslipidemia
Dyslipidemia is associated with having excessive or below average blood lipid levels. Blood lipids are fatty substances, such as cholesterol and triglycerides. Many people achieve these healthy levels by consuming a balanced diet and through other aspects of their lifestyle. However, some need medication to stop additional health problems. What is dyslipidemia? Blood cells and lipid particles in the artery to represent dyslipidemia. Dyslipidemia is designated by abnormal levels of…
Five Psychological Stages of Love Relationships
It seems nature can sometimes make sure we fall in love with someone who appears to be the most incompatible person in the world. Yes, we are attracted to them initially, but as we get to know him or her, your partner seems not to be the person you thought at all. So Why would nature want us to fall in love with someone so contrary to who we are?…
Understanding Emotional Hygiene
Let’s admit that when thinking about an injury, we spend a lot of time worrying about our physical health. However, we occasionally ignore our mental health in the process. To keep good mental well-being, you can exercise “emotional hygiene” in the same way you follow good bodily hygiene to help support physical health. According to the psychologist, Guy Winch there are different types of injury: psychological injury. Rather than physical…
What Should I Do if I Missed My company’s Open Enrollment
Every year, business with over 50 employees that offer health benefits must grant an “open enrollment” period (most small employers also provide an open enrollment period). Open enrollment is also accessible for individuals or families who purchase their own health insurance via the ACA markets or directly from health insurance companies (known as – off-exchange). During the open enrollment period, health care beneficiaries can choose to opt in or out…