Knee Surgery Recovery: Stages & Rehab Timeframes

February 2, 2017

  If you have recently had knee surgery, the surgery and rehabilitation process play as critical role in helping you recuperate in getting back up to your normal daily routine of having an active lifestyle. It can support your efforts to heal from surgery quicker and significantly improved your chances of long-term success. It is imperative that you commit to a plan and push yourself to do as much as…

Read More >>

ACL Post Surgery Rehab Exercise

July 25, 2016

If you have had arthroscopic surgery for a torn ACL (anterior cruciate ligament), you will likely be referred to physical therapy for particular rehabilitation exercises that are most appropriate for you. Recommended ACL Surgery Rehab Exercises While you should always follow your rehab program prescribed by your doctor or therapist, the following rehab protocol will provide you an overview of the type of exercises and progression you should expect following…

Read More >>